M - Bike (20 miles - 1:09:56)
T - Run (9 miles - 1:09:10)
W - Missed
H - Missed - Sick
F - Missed - Sick
S - Missed - Sick
S - Rest
Total Workouts: 2 (0 bricks)
Total Hours: 2 hrs 19 min
Swim Total: 0 miles/ 0 hr 0 min
Bike Total: 20 miles/ 1 hr 10 min
Run Total: 9 miles/ 1 hr 09 min
Ending Weight: 175 lbs
Absolutely, positively lousy week! Pathetic. While the week started out okay with a short bike ride before heading to Cincinnati on business and then a nice run around downtown Cinci, the wheels fell off from there. I had early morning meetings on Wednesday and then ended up getting sick (again!), wiping out the rest of the week. Hoping to rebound next week. I'm also looking to get out to St. George in early April to ride the course one time before the actual event. More to come on that trip. Rich Goode emailed me yesterday saying that his employer (Cook Children's Hospital) is going to sponsor us with new tri uniforms which is sweet. The countdown continues. . .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment